Wednesday, January 16, 2013

BBQ Sauce

Simple BBQ Sauce

Great thing is, you can easily turn up or turn down the heat on this by adjusting the chili powder and honey ratios.

1 can of Tomato Sauce (8oz)
1/4 to 1/2 onion 
2-3 garlic cloves
1tsp. ground pepper
1 Tbs. of basalmic vinegar (or apple cider vinegar)
1 Tbs. of Raw honey
1 Tbs. ground mustard

Place all ingredients in blender and blend until smooth.

Add red pepper flakes to give the sauce a little kick. OR make it a bit sweeter by reducing heat and adding pure maple syrup, just a tad (maybe a tsp.)

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