Learn Just How Good Paleo Can Be
Don't Miss the Nutrition Class at Polarize CrossFit on the 21st!
Sunday, June 15, 2014
Friday, June 13, 2014
Prepping For the Nutrition Challenge
As we prepare for our Summer Nutrition Challenge Starting in June, NOW is a good time to begin learning about your food choices. What type of Challenge are you going to do? Will it be Paleo? Zone? Dairy Free? You choose, it's your Challenge.
A great resource for Paleo Diet is one of the Paleo Diet Guru's, "Robb Wolf". He's written several books on the diet and it's positive effects on us humans!
You can Start HERE to gather some info.
A great resource for Paleo Diet is one of the Paleo Diet Guru's, "Robb Wolf". He's written several books on the diet and it's positive effects on us humans!
You can Start HERE to gather some info.
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