Polarize CrossFit - Schedule Update..

Polarize CrossFit

Has updated their Schedule!

 

Polarize CrossFit - Schedule

 

 



 



Molten Chocolate Lava Cake..

If MOM is Paleo, this cake is for her this Mother's Day!

Molten Lava Chocolate Cake!!!

OMG!!!

GOOD!!

 

This in ONE of THE BEST Paleo Desserts!!

 

The Paleo Mom

posted this recipe on her blog a while back, but I just had share it with you all!

 

Check out her site:

The Paleo Mom

 

 

Polarize CrossFit people, you Have to TRY this!!

 

 

 

SuzyQ's Paleo Place: Polarize Crossfit - Oceanside

SuzyQ's Paleo Place: Polarize Crossfit - Oceanside

Polarize Crossfit - Oceanside

Polarize CrossFit in Oceanside Ca is just about ready to Open for business!

This year has brought many changes for our family. Some really great, some not so great.. but ALL have been and will continue to cause our family bond to strengthen.

Hoping that within the next few weeks we will holding WODS at Polarize CrossFit!

Please visit our Website: www.Polarizecrossfit.com
as well as on Facebook: www.facebook.com/polarizecrossfit

Be sure to LIKE our Facebook page.. Follow us on Twitter @PolarizeCrossfi and Instagram

Keep an eye out for some NEW Recipe's and MORE fun!!

Polarize: A Sharp division, as of a population or a group, into opposing factions, set apart from..

Located in Oceanside, CA

 

North County's Newest CrossFit

 

Grain Free White Bread... Really??

http://againstallgrain.com/2012/05/21/grain-free-white-bread-paleo-and-scd/

I haven't tried this yet.. but if Guin (an incredible paleo cook/chef) likes it, then it's got to be good!
I will be giving this a try this weekend!

Paleo Chili

Paleo Chili

 

I usually just wing this recipe, but a friend asked for the recipe, so I'll do my best. Hope it doesn't disappoint Corey!

1 1/2 lb Organic Grass fed Beef
1/2 to 1 lb of Fresh Pork Sausage
8-10 slices Nitrate free bacon (chopped into small pieces)
2 Cans of Organic diced Tomatoes
1/2 to 3/4 of a chopped onion
1/2 cup (or so) thinly sliced/chopped carrots
2-3 chopped or pressed cloves of garlic.
1 can black olive (optional)
Cayenne Pepper, Chili Powder, Cumin, dash of Oregano, Salt, Pepper, to taste
Arrowroot, just enough to thicken Chili, if needed.

In a large pot, add bacon and onion, saute together until onion is translucent. Add garlic saute for a few minutes (careful not to burn the garlic)
Add pork sausage and beef, continue cooking until all meats are done.
Add the cans of diced tomatoes (and olives, if using them) Add all spices and simmer on low for 30 - 60 minutes. The longer the low simmer, the more the flavors fuse together.

Makes about 4-6 average size bowls of Chili.

Pizza Crust

Paleo Pizza Crust and Pizza YUM!!

 

A Huge Thank you and shout out to Jennifer Maltby and her blog: The Unrefined Kitchen

Jennifer has loads of great Paleo Friendly Recipes, including this one!

Paleo Pizza Crust

 

 

Just a little note:

I found the thicker the crust, the more bread like it is toward the middle and tends to absorb the liquid from the sauce. Easy remedy was to spread the crust a little thinner and bake a little longer the first go around.

 

Enjoy!