As we prepare for our Summer Nutrition Challenge Starting in June, NOW is a good time to begin learning about your food choices. What type of Challenge are you going to do? Will it be Paleo? Zone? Dairy Free? You choose, it's your Challenge.
A great resource for Paleo Diet is one of the Paleo Diet Guru's, "Robb Wolf". He's written several books on the diet and it's positive effects on us humans!
You can
Start HERE to gather some info.